{"id":2010,"date":"2022-04-22T07:58:24","date_gmt":"2022-04-22T07:58:24","guid":{"rendered":"https:\/\/membrasin.be\/?p=2010"},"modified":"2022-04-22T07:58:24","modified_gmt":"2022-04-22T07:58:24","slug":"signalen-menopauze","status":"publish","type":"post","link":"https:\/\/membrasin.be\/nl\/blog\/signalen-menopauze\/","title":{"rendered":"Welke signalen kondigen de menopauze aan?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Welke signalen vang jij al op van de menopauze? Soms heb je er een beetje het raden naar als je veranderingen aan je lichaam ondervindt. Misschien weet je opeens wat je vriendinnen bedoelen met het woord \u2018vapeur\u2019 en drijf je \u2019s nachts uit je bed.[\/vc_column_text][vc_custom_heading text=&#8221;<b>Ik denk dat ik in de menopauze ben beland.<\/b>&#8221; font_container=&#8221;tag:h2|font_size:20|text_align:left|color:%23008000&#8243; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]Waar je het eerder vervelend vond dat het weer \u2018die\u2019 tijd van de maand was, valt het nu op dat je menstruatie uitblijft. En dit niet \u00e9\u00e9n keer, maar steeds vaker. Wat gebeurt er met je lichaam? Wat gaat er psychisch in je om? Want ook daar merk je dat er verandering op til is.<\/p>\n<p>Je kan bepaalde zaken checken om te weten te komen wat er met je lichaam gaat gebeuren. Je kan hiervoor langsgaan bij de huisarts voor een bloedtest, maar je kan ook de volgende signalen van de menopauze nagaan.[\/vc_column_text][vc_custom_heading text=&#8221;<b>25 signalen tijdens de menopauze<\/b>&#8221; font_container=&#8221;tag:h2|font_size:20|text_align:left|color:%23008000&#8243; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]1. Minder regelmatige menstruatie<br \/>\n2. Uitblijven van menstruatie<br \/>\n3. Hevige menstruaties<br \/>\n4. Nachtelijk transpireren<br \/>\n5. Vapeurs<br \/>\n6. Stemmingswisselingen<br \/>\n7. <a href=\"https:\/\/membrasin.be\/droge-huid\/\">Droge huid<\/a><br \/>\n8. <a href=\"https:\/\/membrasin.be\/droge-ogen\/\">Droge ogen<\/a><br \/>\n9. Droge mond<br \/>\n10. <a href=\"https:\/\/membrasin.be\/droge-slijmvliezen\/\">Droge vagina<\/a><br \/>\n11. Vermoeidheid<br \/>\n12. Futloosheid<br \/>\n13. Somberheid<br \/>\n14. Een onrustig gevoel<br \/>\n15. Moeite om in slaap te vallen<br \/>\n16. Gewichtstoename<br \/>\n17. Spier- en gewrichtsklachten<br \/>\n18. Minder zin in seks<br \/>\n19. Dunner haar<br \/>\n20. Nervositeit<br \/>\n21. Verstrooidheid<br \/>\n22. Veranderende spijsvertering<br \/>\n23. Duizelingen<br \/>\n24. Bruine afscheiding<br \/>\n25. Concentratieproblemen[\/vc_column_text][vc_custom_heading text=&#8221;<b>Gezonde voeding in de menopauze<\/b>&#8221; font_container=&#8221;tag:h2|font_size:20|text_align:left|color:%23008000&#8243; use_theme_fonts=&#8221;yes&#8221;][vc_column_text]Vrouwelijke hormonen houden huid, haar en slijmvliezen gezond. In de menopauze geraken deze hormonen uit balans. Wist je dat de menopauze ervoor zorgt dat je botten brozer worden? Dat komt doordat de oestrogenen, die zorgen voor sterke botten, afnemen. Het is dus fijn om te weten welke voedingsstoffen je lichaam nodig heeft. Denk aan gezonde voeding die onder andere genoeg vitamines en vetzuren bevat, maar ook aan <a href=\"https:\/\/membrasin.be\/duindoornbes\/duindoornbes-met-omega-3\/\">natuurlijke supplementen<\/a> die jou kunnen helpen de symptomen te verminderen. Want als je je goed verzorgt tijdens de menopauze helpt het jou om er sterker uit te komen.<\/p>\n<p><em>Membrasin werkt alleen op droge huid, droge ogen en droge slijmvliezen en\u00a0<strong>niet<\/strong>\u00a0bij verschijnselen tijdens de menopauze.<\/em><\/p>\n<p>Ontdek onze producten <a href=\"https:\/\/membrasin.be\/shop\/\"><u>hier<\/u><\/a>!<br \/>\nVolg ons zeker ook op\u00a0<a href=\"https:\/\/www.facebook.com\/MembrasinBE\">Facebook<\/a>\u00a0en\u00a0<a href=\"https:\/\/www.instagram.com\/membrasinbe\/\">Instagram<\/a>\u00a0om op de hoogte te blijven van de laatste nieuwtjes.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Welke signalen vang jij al op van de menopauze? Soms heb je er een beetje het raden naar als je veranderingen aan je lichaam ondervindt. Misschien<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":5,"featured_media":2012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Welke signalen kondigen de menopauze aan? - Membrasin<\/title>\n<meta name=\"description\" content=\"Vang jij al signalen op van de menopauze? Soms heb je er een beetje het raden naar als je veranderingen aan je lichaam ondervindt. Lees meer!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/membrasin.be\/nl\/blog\/signalen-menopauze\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Welke signalen kondigen de menopauze aan? - Membrasin\" \/>\n<meta property=\"og:description\" content=\"Vang jij al signalen op van de menopauze? Soms heb je er een beetje het raden naar als je veranderingen aan je lichaam ondervindt. Lees meer!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/membrasin.be\/nl\/blog\/signalen-menopauze\/\" \/>\n<meta property=\"og:site_name\" content=\"Membrasin\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MembrasinBE\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-22T07:58:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/membrasin.be\/wp-content\/uploads\/2022\/04\/25overgangssignalen-Membrasin-960x640-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lore Kingfisher\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lore Kingfisher\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/membrasin.be\/nl\/blog\/signalen-menopauze\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/membrasin.be\/nl\/blog\/signalen-menopauze\/\"},\"author\":{\"name\":\"Lore Kingfisher\",\"@id\":\"https:\/\/membrasin.be\/nl\/#\/schema\/person\/d0abc7bd25f3dac1296522bd07ab399f\"},\"headline\":\"Welke signalen kondigen de menopauze aan?\",\"datePublished\":\"2022-04-22T07:58:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/membrasin.be\/nl\/blog\/signalen-menopauze\/\"},\"wordCount\":433,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/membrasin.be\/nl\/#organization\"},\"image\":{\"@id\":\"https:\/\/membrasin.be\/nl\/blog\/signalen-menopauze\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/membrasin.be\/wp-content\/uploads\/2022\/04\/25overgangssignalen-Membrasin-960x640-1.jpg\",\"articleSection\":[\"blog\"],\"inLanguage\":\"nl-NL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/membrasin.be\/nl\/blog\/signalen-menopauze\/\",\"url\":\"https:\/\/membrasin.be\/nl\/blog\/signalen-menopauze\/\",\"name\":\"Welke signalen kondigen de menopauze aan? - Membrasin\",\"isPartOf\":{\"@id\":\"https:\/\/membrasin.be\/nl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/membrasin.be\/nl\/blog\/signalen-menopauze\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/membrasin.be\/nl\/blog\/signalen-menopauze\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/membrasin.be\/wp-content\/uploads\/2022\/04\/25overgangssignalen-Membrasin-960x640-1.jpg\",\"datePublished\":\"2022-04-22T07:58:24+00:00\",\"description\":\"Vang jij al signalen op van de menopauze? 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